REVIEW OF THE BOOK “PHYSICAL ACTIVITY, HEALTH AND QUALITY OF LIFE: CONCEPTS AND SUGGESTIONS FOR AN ACTIVE LIFESTYLE”, BY MARKUS VINICIUS NAHAS

Abstract

This classic work has come to the 5th edition in 9 years, probably explained by characteristics of conveying a wide range of praxic information for Physical Activity, Health and Quality of Life, ever assembled in Physical Education. Placed carefully teaching, clear and detailed, with suggestions. The compendium is distributed in preface, introduction and 13 parts, sources of advice and attachments.